awaken hope with dr john grail on new habits and new year
John McGrail, PhD, a clinical hypnotherapist, self improvement expert and spirituality teacher based in Los Angeles. He is the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation, (NJ, Career Press). Media Experience: His writing and expertise have been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. I also frequently appear as an expert guest on local, national and inter
March 5, 2026 · 38:11